ALICIA'S PROFESSIONAL PUBLICATION
RESOURCES FOR MOMS
www.birthtraumaassociation.org.uk
http://www.kathleenkendall-tackett.com/Articles.html
PSI Helpline: (800) 944-4773
RESOURCES FOR DADS
NICU RESOURCES FOR FAMILIES
PREGNANCY LOSS RESOURCES
www.resolve.org/support/pregnancy-after-infertility/
www.pregnancyafterlosssupport.com
Healing Your Grieving Heart After Miscarriage: 100 practical ideas for parents and families by Alan D. Wolfelt
Empty Arms: Hope and support for those who have suffered a miscarriage, stillbirth, or tubal pregnancy by Pam Vredevelt
A Silent Sorrow: Pregnancy loss- guidance and support for you and your family by Ingrid Kohn and Perry-Lynn Moffitt
Couple Communication After a Baby Dies: Differing perspectives by Sherokee Ilse and Tim Nelson
RESOURCES FOR PARENTS OF MULTIPLES
FERTILITY RESOURCES
MILITARY RESOURCES
www.postpartum.net/get-help/psi-support-for-military-families/
www.nami.org/Find-Support/Veterans-and-Active-Duty
RESOURCES FOR SUBSTANCE USE DISORDERS
RECOMMENDED BOOKS
Breathe, Mama, Breathe: 5-minute mindfulness for busy moms by Sonda Moralis
The Five Love Languages by Gary Chapman
The Empowered Mama: How to reclaim your time and yourself while raising a happy, healthy family by Lisa Druxman
The Gifts of Imperfection by Brene Brown
Good Moms Have Scary Thoughts: A healing guide to the secret fears of new mothers by Karen Kleiman
The Body Keeps the Score by Van Der Kolk
Childhood Disrupted by Jackson Nakazawa
Ghosts from the Nursery by Morse & Wiley
Roadmap to Resilience: A guide for military, trauma victims and their families by Meichenbaum
The Deepest Well: Healing the long-term effects of childhood adversity by Nadine Burke Harris
https://www.postpartum.net/resources/psi-bookstore/
https://storiesbystorie.com/books-for-kids-who-worry-or-have-anxiety/
https://www.gottman.com/couples/products/
RECOMMENDED APPS
Pocket CBT
CBT Thought Diary
Calm
Headspace
CBT I-coach (insomnia)
Happify
Mindfulness Daily
Mindshift CBT
CBT Journal
BedTyme
Happy Not Perfect