ALICIA'S PROFESSIONAL PUBLICATION
RESOURCES FOR MOMS
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www.birthtraumaassociation.org.uk
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http://www.kathleenkendall-tackett.com/Articles.html
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PSI Helpline: (800) 944-4773
RESOURCES FOR DADS
www.postpartum.net/get-help/resources-for-fathers/
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www.menexcel.com/advice-fo-new-dads/
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NICU RESOURCES FOR FAMILIES
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PREGNANCY LOSS RESOURCES
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www.resolve.org/support/pregnancy-after-infertility/
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www.pregnancyafterlosssupport.com
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Healing Your Grieving Heart After Miscarriage: 100 practical ideas for parents and families by Alan D. Wolfelt
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Empty Arms: Hope and support for those who have suffered a miscarriage, stillbirth, or tubal pregnancy by Pam Vredevelt
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A Silent Sorrow: Pregnancy loss- guidance and support for you and your family by Ingrid Kohn and Perry-Lynn Moffitt
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Couple Communication After a Baby Dies: Differing perspectives by Sherokee Ilse and Tim Nelson
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RESOURCES FOR PARENTS OF MULTIPLES
FERTILITY RESOURCES
MILITARY RESOURCES
www.postpartum.net/get-help/psi-support-for-military-families/
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www.nami.org/Find-Support/Veterans-and-Active-Duty
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RESOURCES FOR SUBSTANCE USE DISORDERS
RECOMMENDED BOOKS
Breathe, Mama, Breathe: 5-minute mindfulness for busy moms by Sonda Moralis
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The Five Love Languages by Gary Chapman
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The Empowered Mama: How to reclaim your time and yourself while raising a happy, healthy family by Lisa Druxman
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The Gifts of Imperfection by Brene Brown
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Good Moms Have Scary Thoughts: A healing guide to the secret fears of new mothers by Karen Kleiman
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The Body Keeps the Score by Van Der Kolk
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Childhood Disrupted by Jackson Nakazawa
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Ghosts from the Nursery by Morse & Wiley
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Roadmap to Resilience: A guide for military, trauma victims and their families by Meichenbaum
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The Deepest Well: Healing the long-term effects of childhood adversity by Nadine Burke Harris
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https://www.postpartum.net/resources/psi-bookstore/
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https://storiesbystorie.com/books-for-kids-who-worry-or-have-anxiety/
https://www.gottman.com/couples/products/
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RECOMMENDED APPS
Pocket CBT
CBT Thought Diary
Calm
Headspace
CBT I-coach (insomnia)
Happify
Mindfulness Daily
Mindshift CBT
CBT Journal
BedTyme
Happy Not Perfect