ALICIA'S PROFESSIONAL PUBLICATION

Researching and Writing

RESOURCES FOR MOMS

Mother and a Child

RESOURCES FOR DADS

Image by Kelly Sikkema

NICU RESOURCES FOR FAMILIES

Family Fun in Field

PREGNANCY LOSS RESOURCES

www.nationalshare.org

www.missfoundation.org

www.nilmdts.org

www.stillstandingmag.com

www.rtzhope.org

www.handonline.org

www.resolve.org/support/pregnancy-after-infertility/

www.pregnancyafterlosssupport.com

Healing Your Grieving Heart After Miscarriage: 100 practical ideas for parents and families by Alan D. Wolfelt 

Empty Arms: Hope and support for those who have suffered a miscarriage, stillbirth, or tubal pregnancy by Pam Vredevelt

A Silent Sorrow: Pregnancy loss- guidance and support for you and your family by Ingrid Kohn and Perry-Lynn Moffitt

Couple Communication After a Baby Dies: Differing perspectives by Sherokee Ilse and Tim Nelson

Happy Twins

RESOURCES FOR PARENTS OF MULTIPLES

Children in School Bus

FERTILITY RESOURCES

Kids Running

MILITARY RESOURCES

Image by Lina Trochez

RESOURCES FOR SUBSTANCE USE DISORDERS

RECOMMENDED BOOKS

Breathe, Mama, Breathe: 5-minute mindfulness for busy moms by Sonda Moralis

The Five Love Languages by Gary Chapman

The Empowered Mama: How to reclaim your time and yourself while raising a happy, healthy family by Lisa Druxman

The Gifts of Imperfection by Brene Brown

Good Moms Have Scary Thoughts: A healing guide to the secret fears of new mothers by Karen Kleiman

The Body Keeps the Score by Van Der Kolk

Childhood Disrupted by Jackson Nakazawa

Ghosts from the Nursery by Morse & Wiley

Roadmap to Resilience: A guide for military, trauma victims and their families by Meichenbaum

The Deepest Well: Healing the long-term effects of childhood adversity by Nadine Burke Harris

https://www.postpartum.net/resources/psi-bookstore/

https://storiesbystorie.com/books-for-kids-who-worry-or-have-anxiety/


https://www.gottman.com/couples/products/

Meditating

RECOMMENDED APPS

Pocket CBT
CBT Thought Diary
Calm
Headspace
CBT I-coach (insomnia)
Happify
Mindfulness Daily
Mindshift CBT
CBT Journal
BedTyme
Happy Not Perfect